RECOVERY PRICING

intro week

Limited offer, Valid for NEW clients only

Purchase here.

Purchase here.

20min session in our Community Sauna. Experience infrared therapy in our group infrared sauna.
$10
20min session in our Fire & Ice Room. Experience contrast therapy between infrared sauna and cold tub.
$20
Bring a friend to experience contrast therapy between infrared sauna and cold tub along with you!
$5 (one time fee for the first 20min)
20min session in our Red Light Therapy room. Experience the healing qualities of Infrared and Near-Infrared Light.
$20
Normatec Leg compression sleeves help to increase blood circulation to legs, ankles, and feet. It can help to reduce pain and swelling caused by poor blood circulation as well as increase recovery time from workouts and decrease soreness.
$20

Purchase here.

*Gift cards are not a valid form of payment for memberships

Enjoy the benefits of infrared, and/or contrast therapy on a regular basis!
Membership includes:
- Access to our Community Sauna, Fire & Ice rooms, Red Light Therapy and Compression Legs
- Unlimited sessions per month (20min in length, can book up to 2 sessions a day)
$60/month

*Gift cards are not a valid form of payment for memberships

Already a Carpe Diem studio or bodywork member? Enjoy the benefits of infrared, and/or contrast therapy on a regular basis! Add on to your current membership, and experience more ways to heal.
Membership includes:
- Access to our Community Sauna, Fire & Ice rooms, Red Light Therapy and Compression Legs
- Unlimited sessions per month (20min in length, can book up to 2 sessions a day)
$40/month

Address
2290 Como Ave
St. Paul, MN 55108

Class Hours
Monday–Sunday
6am–8pm

Service & Retail Hours
Monday–Sunday
9am–8pm

Phone
651-348-6216