Our Story

Carpe Diem Studio was founded in August 2020 in our original location at the Northwind Lofts building in NE, Minneapolis. In the midst of a worldwide pandemic, instructors and students alike came together to create a studio built upon an uplifting energy and community. Our goal is to create an environment where students of all ages, fitness levels, and backgrounds can come to find health and wellness. In May 2022, Carpe Diem Studio expanded to St.Paul and acquired a second location in the Saint Anthony Park neighborhood. Our second studio location is called Healing Elements and is an all encompassing wellness center that offers classes, massage therapy, acupuncture, hot and cold therapy, and a retail wellness shop. We offer a variety of yoga and fitness classes that give students the opportunity to both bring their heart rate up and build a little sweat as well as classes that help students to slow down and find their breath. We encourage you to come try your first week of classes for FREE.

Find a movement and wellness routine that meets you where you are at.