EVENTS
by CARPE DIEM STUDIO
View our current offerings
2025 events
2025 events
Join Anna H. and Amanda Z. to learn in depth rowing, and exercise form + individualized breakdowns. We will go through different drills to increase efficiency and strength on the rower as well fundamental strength movement patterns (squat, hinge, push, pull, etc.)Great for beginners, or regular class goers!
$30 Drop-in, FREE for members
Sunday, Jan. 11th @12pm @NE Studio
75min class designed to gently open the body and support a deeper connection to your breath. We’ll begin with simple fascial release techniques to create space, ease, and natural movement. Then move into guided breathwork to help drop-in, unwind and reconnect with yourself.
$30 Drop-in, free for members
Friday, jan. 16th @7pm @como Studio
Props can help strengthen one's yoga practice. This interactive workshop is for any yogi wanting to explore how blocks, bolsters and straps can be used to improve balance, deepen stretches and access a variety of poses that often feel challenging for beginning and advanced students. Come prepared to move and play on your mat!
$30 Drop-in, free for members