Join Rachel J. for a guided Breathwork Circle. Gather & be held in a safe community of other folks looking for healing.

What to expect: ✨Intro to the 3 part breath & Q&A✨A guided meditation to help us arrive & ground✨We'll actively breathe (fast-paced breath) on yoga mats for 30 min, w/ music✨Rest for 20-30 min, w/ more music✨Galaxy lite/twinkle lites will be in full-force✨Gather back as a group where folks can share experiences whilst eating chocolate

Regularly scheduled/priced class