MASSAGE
by CARPE DIEM STUDIO
MASSAGE SERVICES
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A combination of the Therapist’s personal massage techniques, style, and knowledge. Your therapist will customize your treatment based upon their background in combination with modalities you may be interested in.
*Our most requested service!
60min … $100
90min … $135
120min … $170
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Swedish technique includes strokes of various pressure to relieve tension from the entire body.
*Suggested for clients new to massage therapy
Stress management
Increased circulation
Relieving emotional blockages
General well being
30min … $60
60min … $95
90min … $130
120min … $165
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These techniques are used on specific muscle groups that are chronically tense. Pressure is always adjusted to the client’s comfort level. Effective in improving nagging, painful areas of the physical body.
30min … $65
60min … $100
90min … $135
120min … $170
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Adjustable pregnancy pads are used to safely accommodate mother laying on her belly and finding comfort with her growing baby. Expectant mothers will receive muscle relaxation and tension relief that their body greatly needs. Stress is reduced as the therapy is customized to the mother’s needs and desires.
30min … $60
60min … $95
90min … $130
120min … $165
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Gentle touch is used in this subtle therapy to manipulate the synarthrodial joints of the cranium to release tensions deep in the body.
*Suggested for pain relief, dysfunction of health and performance of the whole body.
30min … $70
60min … $105
90min … $140
120min … $175
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For those wanting to share and experience the benefit of massage with one another in the same room. Each session is customized to the individual’s therapeutic needs.
60min … $200
90min … $265
For additional pricing info, click here.
ADD-ON SERVICES
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Enjoy the diverse benefits of our CBD infused massage! The endocannabinoid receptor system plays a significant role in regulating neurotransmitter function. Studies published in the British Journal of Pharmacology and elsewhere have reported that some terpenes have been identified as having allosteric modulator properties, capable of slowing down neurotransmitter signaling. These findings help us understand the therapeutic relevance and benefits that terpenes may have with pain perception and how they can support reductions in pain.
Our restorative CBD formula promotes a soothing effect for muscles and joints, designed for muscle recovery and pain pacification. High-end, Ph-balanced, nutrient dense formula packed with hemp seed oil (full-spectrum), essential fatty acids, vitamins, and other vital nutrients.
… $20
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Cupping can be added to any massage service with a qualified practitioner. Cupping deeply yet softly worked the muscle tissue to loosen connective tissue restrictions, stimulate blood and lymph flow and can break up stagnant toxins. It’s been known to sedate the central nervous system as a relaxing therapy and may offer quick tension relief.
… $20
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This service includes use of massage oil or lotion that contains essential oils (highly concentrated plant oils). During an aromatherapy massage, you inhale the essential oil molecules or they are absorbed through your skin. They are thought to promote beneficial changes in your mind and body by affecting the limbic system, a region of the brain known to influence the nervous system. While booking, please communicate any essential oil aversions you may have.
… $5
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Volcanic Basalt stones are electrically heated and safely placed on the body as tools to help warm and release tight muscles. Stones are incorporated into a Swedish style massage allowing for deeper relaxation and release.
… $15
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Enhance your massage service with our Immune Restoration protocol carefully designed to encourage and equip your body to prevent seasonal illness and remember your most natural state of health. Our Immune Restoration protocol begins with a eucalyptus steam followed by gentle lymph drainage and therapeutic grade essential oil support. Your session will begin and end with immune boosting tea and you’ll receive a care kit for continuing your immune support outside of the therapy session. This session is ideal for anyone seeking to have a more balanced physical/emotional connection and those prone to seasonal illness or burn out.
… $25
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RED LIGHT THERAY HAS BEEN SHOWN TO HELP: IMPROVE SLEEP, REDUCE INFLAMMATION, PROMOTE FASTER RECOVERY, PROMOTE HEALTHIER SKIN, INCREASE HAIR GROWTH, OPTIMIZE BRAIN FUNCTION, BALANCE HORMONES, AND SUPPORT MENTAL HEALTH.
BOOK A 20 MINUTE PRIVATE SESSION BEFORE OR AFTER MASSAGE FOR AN ULTIMATE DAY OF REJUVENATION.
…$20
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ADD A 20 MINUTE SAUNA SESSION BEFORE OR AFTER YOUR MASSAGE (WE RECOMMEND BEFORE) TO REDUCE MUSCLE SORENESS, INCREASE DEPTH OF MASSAGE, AND FURTHER FACILITATE HEALING.
…$15
For additional pricing info, click here.
Seize The Day, With Us!
COmo Ave Address
2290 Como Ave
St. Paul, MN 55108
northeast Address
1209 tyler st Ne minneapolis, mn 55413
Class Hours
Monday–Sunday
6am–8pm
Service & Retail Hours
Monday–Sunday
9am–8pm
Phone
651-348-6216