FIRE & ICE
by CARPE DIEM STUDIO
intro to recovery week
Download our app to sign up for the intro to recovery week here.
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CHECK OUT OUR RECOVERY SERVICES WITH OUR INTRO TO RECOVERY WEEK!
WEEK INCLUDES:
3 SESSIONS FOR $20
ACCESS TO BOTH OUR COMMUNITY SAUNA,FIRE & ICE ROOM AND RED LIGHT THERAPY
ACCESS TO BOTH OUR NE AND COMO AVE LOCATION
MEMBERSHIP
Sign-up in studio or inquire about membership here.
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Enjoy the benefits of infrared, and/or contrast therapy on a regular basis!
Membership includes:
Access to both our Community Sauna, Fire & Ice room and Red Light Therapy (available 2/1)
25 sessions per month (20min in length, can book up to 2 sessions a day)
$60/month
MEMBERSHIP ADD-ON
Sign-up in studio or inquire about membership here.
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Already a Carpe Diem studio or bodywork member? Enjoy the benefits of infrared, and/or contrast therapy on a regular basis! Add on to your current membership, and experience more ways to heal.
Membership includes:
Access to both our Community Sauna, Fire & Ice room and Red Light Therapy (available 2/1)
25 sessions per month (20min in length, can book up to 2 sessions a day)
$40/month
DROP-IN
For additional pricing info, click here.
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20min session in our Fire & Ice room. Experience contrast therapy between infrared sauna and cold tub.
$20
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Bring a friend to experience contrast therapy between infrared sauna and cold tub along with you! When booking, type ‘Buddy Add-on’ into the notes section or give us a call.
$5 (one time fee for the first 20min)
PACKAGE
For additional pricing info, click here.
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Buy 5 sessions, get 1 FREE (6 total sessions, 20min each)
$100
Seize The Day, With Us!
COmo ave Address
2290 Como Ave
St. Paul, MN 55108
northeast address 1209 tyler st ne minneapolis, mn 55413
Class Hours
Monday–Sunday
6am–8pm
Service & Retail Hours
Monday–Sunday
9am–8pm
Phone
651-348-6216