SEIZE THE DAY
EXPERIENCE WELLNESS
authentic CLASSES
Find a class that fits your goals…
any day of the week. Visit us at either of our locations in the Twin Cities area! We offer a wide variety of classes ranging from high intensity workouts, to restorative yoga practices. Our instructors provide a personalized experience through designing authentic workouts and flows to meet you where you’re at! To learn more about our locations, classes and schedules click here.
healing bodywork
Receive individualized care…
through various physical & energetic healing modalities such as massage and reiki. Our bodyworkers focus on directing and encouraging energy to move through the body to emphasize positive impact and release on the physical structure and functions of the body, as well as emotional well-being. Learn more about our offerings here.
Recovery Services
level up your recovery routine…
With carpe diem’s red light therapy, infrared saunas, cold plunge and NORMATEC LEG COMPRESSION services. Utilize these modalities in your weely routine to help lower inflammation in the body, sooth sore muscles, provide hormonal boosts in energy, and even regenerate the body’s cells for accelerated healing. learn more about our recovery services here.
Now booking on our APP!
Use our Carpe Diem app to book your next visit with ease! New users can download and create a profile to search through our current offerings. Current users sign-in to your existing account to book classes, bodywork and sauna sessions.
Wanting more ways to Seize The Day ?
Check out our different memberships for both classes and services, or a combination of it all! For more details, look through our pricing pages here.
Monthly events and updates!
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thanksgiving with the hultgrens
Join us for our 5th annual Thanksgiving with the Hultgrens! Get a little movement and sweat to start the day! Class will be a fusion of Yoga Flow & Mat HIIT taught by Neil and Anna Hultgren. THIS YEAR, bring some non perishables to donate to our local food shelf!
Thursday, November 28th @9am @Northeast
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Mark your calendars!
It's hard to believe, but we are already at the time of year where we are planning ahead for our 8th annual Winter Market!
Mark your calendars for the weekends of 11/16-17 and 11/23 -24 for Carpe Diem's Winter Market at our Como Ave. location. We will have dozens of local vendors over the two weekends to find all your holiday gifts for the season!
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New classes on the schedule!
We are adding some new class times at Northeast this month! Checkout the schedule and get signed up!
Wednesdays 7:15am Circuit Strength w/Ben (starting 11/6)
Fridays 12pm Circuit Strength w/Anna (Starting 11/8)
Mondays 7:15am Mat Pilates w/Kylie (Starting 11/18)
Sundays 9am Yoga Flow w/Hallie (Starting 11/24)
We can't wait to see you there!
